I am an interactive, solution-focused practitioner. A very comprehensive assessment allows me to really get to know you, examine your concerns from multiple perspectives and to work with you to craft a complete and personal wellness plan which we modify as we go along. My therapeutic approach is to provide acceptance, support and practical feedback to help you effectively address personal life challenges in a very relaxed setting, while offering complementary therapy methodologies and techniques, medication and referrals for concerns I am unable to treat myself. With compassion and understanding, I work with you to help build on strengths and attain the personal growth you are committed to accomplishing.
My interest in mind-body connection began 20 years ago when I entered medical school and decided that after graduation, I would pursue residencies in both psychiatry and internal medicine. Having an in-depth knowledge of both specialties has greatly enhanced my pleasure when I read diverse mind-body literature because I can see how the systems are linked in a tangible and scientific way. After intensive medically-based clinical work for years, I came to work at a Native American reservation 7 years ago and Mirasol, a holistic treatment facility for eating disorders 5 years ago. About 4 years ago, I had a series of medical/physical and lifestyle issues (see Lifestyle and Holistic tabs) which knocked me for a loop. The 3 experiences greatly broadened my perspective on mind-body connections by teaching me new systems interacting both within this dualism and outside of it, impacting health, disease and wellness (even my own). Today, I have much more to offer my patients than I had as either an internal medicine physician or as a psychiatrist.
I do my best to keep my own life balanced by enjoying time with my human and animal family members (furred and feathered, wild and domesticated), working in my garden, soaking in the beauty of desert life and riding my bike regularly.